The things you should know about your knee osteoarthritis

Osteoarthritis (OA) is a common condition, affecting approximately 2.1 million Australians. OA is commonly explained to people as “wear and tear” affecting joints. It is characterised by thinning of the protective lining of the joints (cartilage), leading to joint space narrowing and  the formation or osteophytes or bony spurs. OA can affect any joint but [...]

By |2019-11-25T04:59:49+00:00March 3rd, 2019|Blogs|0 Comments

I’ve torn my hamstring, now what?

By Lisa Zelenka - Physiotherapist I get asked this question frequently by people who have recently injured their hamstring, so let's talk about it. Have you ever had a sharp pain in the back of you leg after a heavy sprint session? Hamstring muscle injuries are one of the most common injuries across a number [...]

By |2019-11-25T05:05:20+00:00August 22nd, 2018|Blogs|0 Comments
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