Active Ageing

Exercise Right Week kicks off from 20th May. The theme this year is Active Ageing. While we all recognise the need to keep active and stay fit, it’s easier said than done as the years roll on and age takes its toll on our joints and muscles. Here are the facts: According to the World Health [...]

By |2020-10-05T08:23:50+00:00May 17th, 2019|Blogs|0 Comments
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