Lisa Zelenka

Lisa Zelenka   

B.Chir.Sci (MqU)
Doctor of Physiotherapy (MqU)
Physiotherapist
Clinical Pilates Practitioner
APAM

Lisa completed her Doctor of Physiotherapy following her Bachelor degree at Macquarie University. Lisa has a particular interest in the sporting population as an athlete and as an academic, evident from her thesis involving elite soccer players.

Who are you? I am Lisa, a physio at Cremorne Physio interested in musculoskeletal and orthopaedic rehabilitation. When I am not in the clinic I enjoy keeping active playing sport, pilates and running with my local community.

Why did you choose this profession?  I enjoying helping people achieve their health goals.

Tell me about a project or accomplishment that you consider to be the most significant in your career/studies. Completing my Doctor of Physiotherapy thesis about monitoring performance in elite soccer players.

Who has been the biggest influence on your life? What lessons did that person teach you? The most influential people in my life are my parents. They have taught me to stay positive, to work hard and to always have fun.

How would you like to be remembered by your family, your friends, your collaborators? A friendly and passionate team member that will assist and support you throughout your health journey.

Tell us something about yourself? or Describe yourself in three words. Active, Passionate and Friendly.

What’s your coffee order? Skim cappuccino

Favourite food? Movie? Superhero? Mediterranean, Bridesmaids, Wonder Woman  

Any Hobbies? Playing soccer and running.

What is your superpower? Super speed

We all lead hectic modern-day lives. Give us your three top tips or exercises to stay injury-free.

– Good preparation and training
– Adequate rest between training sessions
– Goal setting and/or training for a particular event

What do you do to stay fit, physically and mentally? Running, pilates and strength training.

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